Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Williams
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, June 8, 2022
Time: 45:23
Distance: 12.84 Miles
Laps: 1.5
Calories: 517
Speed (MPH): 17.0 Avg / 24.5 Max
Power (Watts): 175 Avg / 430 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

8.38 mi in 28:29
4.46 mi in 16:54