Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bruce St Amand
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Wednesday, June 8, 2022
Time: 17:07
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.5 Avg / 28.2 Max
Power (Watts): 181 Avg / 567 Max
Cadence (RPM): 92 Avg / 114 Max
Heartrate (BPM): 141 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.