Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, June 9, 2022
Time: 32:49
Distance: 9.00 Miles
Laps: 9.0
Calories: 294
Speed (MPH): 16.5 Avg / 19.6 Max
Power (Watts): 125 Avg / 215 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 136 Avg / 198 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:20