Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nordine Aksas
Team: Liberty Fitness Coaching (Les Pennes Mirabeau, France)
Date: Thursday, June 9, 2022
Time: 17:24
Distance: 4.84 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 16.7 Avg / 22.4 Max
Power (Watts): 164 Avg / 298 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

4.42 mi in 14:22
0.42 mi in 3:02