Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Thursday, June 9, 2022
Time: 21:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 13.9 Avg / 18.5 Max
Power (Watts): 119 Avg / 186 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 85 Avg / 138 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:24
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:19