Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, June 10, 2022
Time: 12:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 14.5 Avg / 18.2 Max
Power (Watts): 95 Avg / 172 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 110 Avg / 116 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:00