Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, June 10, 2022
Time: 30:14
Distance: 9.03 Miles
Completed: 76%
Calories: 438
Speed (MPH): 17.9 Avg / 29.1 Max
Power (Watts): 220 Avg / 544 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 147 Avg / 162 Max

Ghost

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