Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sar Dav
Team: Power Fit Gym (San Pablo, Heredia)
Date: Friday, June 10, 2022
Time: 20:48
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.6 Avg / 23.3 Max
Power (Watts): 90 Avg / 281 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 97 Avg / 106 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.