Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, June 12, 2022
Time: 16:39
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.0 Avg / 22.9 Max
Power (Watts): 197 Avg / 410 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.