Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Deb Nowicki
Team: Wisthoff ind (Winnetka, IL)
Date: Monday, June 13, 2022
Time: 28:39
Distance: 4.50 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 9.4 Avg / 11.3 Max
Power (Watts): 42 Avg / 106 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 114 Avg / 120 Max

Laps

1.50 mi in 10:07
1.50 mi in 9:17
1.50 mi in 9:15