Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, June 13, 2022
Time: 29:17
Distance: 8.10 Miles
Laps: 1.6
Calories: 323
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 168 Avg / 327 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 128 Avg / 167 Max

Laps

5.00 mi in 17:40
3.10 mi in 11:37