Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Mcmenamy
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, June 13, 2022
Time: 22:53
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 18.2 Avg / 28.0 Max
Power (Watts): 194 Avg / 471 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 113 Avg / 194 Max

Ghost

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