Rider: | Richard Dillow |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Monday, June 13, 2022 |
Time: | 31:15 |
Distance: | 4.02 Miles |
Laps: | 4.0 |
Calories: | 99 |
Speed (MPH): | 7.7 Avg / 12.6 Max |
Power (Watts): | 34 Avg / 72 Max |
Cadence (RPM): | 43 Avg / 58 Max |
Heartrate (BPM): | 98 Avg / 155 Max |