Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, June 13, 2022
Time: 26:41
Distance: 7.49 Miles
Laps: 7.5
Calories: 260
Speed (MPH): 16.8 Avg / 23.9 Max
Power (Watts): 155 Avg / 353 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 62 Avg / 171 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:18
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 4:32
0.49 mi in 2:12