Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Snow
Team: Lisa's Home Gym (Omaha, NE)
Date: Monday, June 13, 2022
Time: 19:18
Distance: 4.01 Miles
Laps: 2.7
Calories: 108
Speed (MPH): 12.5 Avg / 14.8 Max
Power (Watts): 77 Avg / 200 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.50 mi in 7:11
1.50 mi in 6:59
1.01 mi in 5:08