Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Monday, June 13, 2022
Time: 22:10
Distance: 6.00 Miles
Laps: 4.0
Calories: 189
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 134 Avg / 296 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 163 Avg / 192 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:29
1.50 mi in 5:25
1.50 mi in 5:24