Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, June 13, 2022
Time: 28:59
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.9 Avg / 24.3 Max
Power (Watts): 146 Avg / 279 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 130 Avg / 185 Max

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