Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, June 14, 2022
Time: 35:33
Distance: 10.35 Miles
Laps: 10.3
Calories: 369
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 165 Avg / 342 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 20 Avg / 76 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 2:58
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 4:03
0.35 mi in 1:36