Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Russell
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, June 15, 2022
Time: 30:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 111
Speed (MPH): 9.7 Avg / 10.8 Max
Power (Watts): 41 Avg / 66 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 91 Avg / 153 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:08
1.00 mi in 6:09
1.00 mi in 6:24
1.00 mi in 6:16