Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, June 15, 2022
Time: 31:12
Distance: 7.42 Miles
Laps: 1.4
Calories: 283
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 133 Avg / 296 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 94 Avg / 107 Max

Laps

5.43 mi in 22:26
1.99 mi in 8:46