Rider: | Richard Dillow |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Wednesday, June 15, 2022 |
Time: | 30:11 |
Distance: | 4.43 Miles |
Laps: | 3.0 |
Calories: | 96 |
Speed (MPH): | 8.8 Avg / 11.2 Max |
Power (Watts): | 34 Avg / 87 Max |
Cadence (RPM): | 45 Avg / 55 Max |
Heartrate (BPM): | 106 Avg / 168 Max |