Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, June 15, 2022
Time: 25:49
Distance: 7.53 Miles
Laps: 7.5
Calories: 270
Speed (MPH): 17.5 Avg / 22.5 Max
Power (Watts): 167 Avg / 302 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 82 Avg / 170 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:18
1.00 mi in 3:56
0.53 mi in 2:33