Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, June 15, 2022
Time: 49:20
Distance: 14.61 Miles
Laps: 2.1
Calories: 639
Speed (MPH): 17.8 Avg / 31.0 Max
Power (Watts): 210 Avg / 600 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

6.98 mi in 20:43
6.98 mi in 25:37
0.65 mi in 3:00