Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Wednesday, June 15, 2022
Time: 13:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 79
Speed (MPH): 13.0 Avg / 16.5 Max
Power (Watts): 78 Avg / 142 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 100 Avg / 181 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:36