Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Agent Cooper, Dale
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, June 15, 2022
Time: 40:16
Distance: 8.02 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 12.0 Avg / 22.9 Max
Power (Watts): 113 Avg / 241 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 106 Avg / 229 Max

Laps

6.98 mi in 35:28
1.04 mi in 4:48