Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Thursday, June 16, 2022
Time: 11:19
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 17.9 Avg / 21.1 Max
Power (Watts): 189 Avg / 335 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 129 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.