Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Thursday, June 16, 2022
Time: 40:02
Distance: 11.45 Miles
Laps: 11.4
Calories: 394
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 157 Avg / 276 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 16 Avg / 110 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 4:10
0.45 mi in 1:50