Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven James
Team: YMCA - DuBois Area (DuBois, PA)
Date: Thursday, June 16, 2022
Time: 22:24
Distance: 5.47 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 120 Avg / 176 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

5.00 mi in 20:27
0.47 mi in 1:57