Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, June 17, 2022
Time: 8:03
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 101 Avg / 306 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 83 Avg / 121 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:05