Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, June 17, 2022
Time: 48:24
Distance: 14.21 Miles
Laps: 2.0
Calories: 620
Speed (MPH): 17.6 Avg / 28.4 Max
Power (Watts): 207 Avg / 600 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 132 Avg / 160 Max

Laps

6.98 mi in 21:01
6.98 mi in 26:02
0.25 mi in 1:21