Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: steve megis
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, June 17, 2022
Time: 42:21
Distance: 11.81 Miles
Completed:
Calories: 572
Speed (MPH): 16.7 Avg / 34.0 Max
Power (Watts): 217 Avg / 600 Max
Cadence (RPM): 79 Avg / 116 Max
Heartrate (BPM): 161 Avg / 195 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.