Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, June 17, 2022
Time: 39:05
Distance: 10.59 Miles
Laps: 10.6
Calories: 358
Speed (MPH): 16.3 Avg / 18.6 Max
Power (Watts): 136 Avg / 198 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:53
0.59 mi in 2:30