Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joel Ripke
Team: YMCA - Columbus (Columbus, NE)
Date: Saturday, June 18, 2022
Time: 23:25
Distance: 5.64 Miles
Laps: 5.6
Calories: 179
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 108 Avg / 290 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 109 Avg / 144 Max

Laps

1.00 mi in 4:49
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 3:56
0.64 mi in 2:42