Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, June 19, 2022
Time: 44:07
Distance: 11.41 Miles
Laps: 1.4
Calories: 459
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 153 Avg / 303 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 135 Avg / 171 Max

Laps

8.38 mi in 29:47
3.03 mi in 14:20