Rider: | Richard Dillow |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Sunday, June 19, 2022 |
Time: | 30:14 |
Distance: | 4.80 Miles |
Laps: | 4.8 |
Calories: | 103 |
Speed (MPH): | 9.5 Avg / 11.6 Max |
Power (Watts): | 39 Avg / 62 Max |
Cadence (RPM): | 39 Avg / 49 Max |
Heartrate (BPM): | 91 Avg / 171 Max |