Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Woodruff
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Sunday, June 19, 2022
Time: 20:56
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 117 Avg / 237 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 113 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.