Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Tuesday, June 21, 2022
Time: 30:02
Distance: 8.36 Miles
Laps: 8.4
Calories: 298
Speed (MPH): 16.7 Avg / 20.0 Max
Power (Watts): 141 Avg / 234 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:19
0.36 mi in 1:08