Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, June 21, 2022
Time: 29:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 14.4 Avg / 15.9 Max
Power (Watts): 89 Avg / 149 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 121 Avg / 149 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 3:50