Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Wednesday, June 22, 2022
Time: 45:00
Distance: 12.02 Miles
Laps: 2.0
Calories: 487
Speed (MPH): 16.0 Avg / 23.4 Max
Power (Watts): 165 Avg / 372 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 117 Avg / 174 Max

Laps

6.01 mi in 21:53
6.01 mi in 23:07