Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, June 22, 2022
Time: 7:55
Distance: 1.63 Miles
Laps: 1.6
Calories: 48
Speed (MPH): 12.4 Avg / 19.4 Max
Power (Watts): 81 Avg / 248 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 140 Avg / 170 Max

Laps

1.00 mi in 4:15
0.63 mi in 3:40