Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, June 24, 2022
Time: 13:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 195
Speed (MPH): 20.0 Avg / 23.6 Max
Power (Watts): 224 Avg / 439 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 87 Avg / 131 Max

Laps

1.50 mi in 4:21
1.50 mi in 4:39
1.50 mi in 4:32