Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Friday, June 24, 2022
Time: 23:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 13.0 Avg / 15.4 Max
Power (Watts): 78 Avg / 121 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 95 Avg / 108 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:46