Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Lane
Team: Life Fitness Center (Bettendorf, IA)
Date: Saturday, June 25, 2022
Time: 24:44
Distance: 4.00 Miles
Laps: 1.2
Calories: 134
Speed (MPH): 9.7 Avg / 15.1 Max
Power (Watts): 68 Avg / 187 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 82 Avg / 155 Max

Laps

3.37 mi in 20:07
0.63 mi in 4:37