Rider: | Richard Dillow |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Sunday, June 26, 2022 |
Time: | 30:20 |
Distance: | 4.78 Miles |
Laps: | 3.2 |
Calories: | 105 |
Speed (MPH): | 9.5 Avg / 12.4 Max |
Power (Watts): | 40 Avg / 105 Max |
Cadence (RPM): | 37 Avg / 56 Max |
Heartrate (BPM): | 103 Avg / 176 Max |