Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Guley
Team: The Boat House Gym (Rye, VIC)
Date: Monday, June 27, 2022
Time: 12:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 18.7 Avg / 22.3 Max
Power (Watts): 186 Avg / 298 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:06