Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, June 28, 2022
Time: 20:26
Distance: 7.87 Miles
Completed:
Calories: 456
Speed (MPH): 23.1 Avg / 30.9 Max
Power (Watts): 365 Avg / 600 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 153 Avg / 161 Max

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