City Express 4.53 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, June 28, 2022
Time: 19:00
Distance: 5.41 Miles
Laps: 1.2
Calories: 285
Speed (MPH): 17.1 Avg / 31.7 Max
Power (Watts): 242 Avg / 600 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 48 Avg / 77 Max

Laps

4.53 mi in 15:00
0.88 mi in 4:00