Rider: | Richard Dillow |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Tuesday, June 28, 2022 |
Time: | 30:12 |
Distance: | 4.89 Miles |
Laps: | 4.9 |
Calories: | 108 |
Speed (MPH): | 9.7 Avg / 12.5 Max |
Power (Watts): | 42 Avg / 74 Max |
Cadence (RPM): | 35 Avg / 48 Max |
Heartrate (BPM): | 101 Avg / 214 Max |