Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, June 29, 2022
Time: 45:53
Distance: 10.45 Miles
Laps: 10.4
Calories: 287
Speed (MPH): 13.7 Avg / 15.1 Max
Power (Watts): 80 Avg / 126 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 115 Avg / 151 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:29
0.45 mi in 2:49