Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, June 29, 2022
Time: 31:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 11.6 Avg / 14.7 Max
Power (Watts): 63 Avg / 108 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 110 Avg / 191 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:24
1.00 mi in 5:10
1.00 mi in 5:12
1.00 mi in 4:55
1.00 mi in 4:57